I keep reading online about "dosing by symptoms" and not using TSH. However, TSH is the only lab test I've had that indicated a thyroid problem - my free T4 has always been in the "normal" range. I was diagnosed out of the blue during a routine wellness blood test (first time in my life I had any thyroid hormones tested). However, it's clear to me, I've had thyroid disease since at least age 15. I'm now 25. Feeling exhausted, depressed, moody, cold, and struggling to keep up with everyone else at school and work is normal to me. My friends and family said I was "sensitive", "introverted", "melancholy", etc etc. My energy and mood have always been extremely chaotic, and I was treated for bulimia and given antidepressants at various times.
When I first started synthroid, I was convinced the dose was way too low since I felt so tired and weak. I attributed my weight loss (15 lbs in a month) and anxiety to an eating disorder relapse (my weight loss was intentional but certainly extreme at 5'6'' and 130 lbs to start). Surprise, surprise.. the following blood test showed a TSH of .15, and NORMAL free T4! I was dismayed to have my medication lowered. Although looking back, my thyroid hormones were obviously too high.
A couple months later, my TSH was back up to 6.5.. free T4 still "normal". I would have never recognized or been able to articulate my profound sleepiness and sadness that had taken over to my doctor though since that has always been a personal battle for me. I regained the weight I lost, but attributed that and the mood swings to bulimia, and the tiredness to my poor sleeping and eating habits. When the doctor told me my levels were too low, it all made sense though. I have since read that low thyroid can effect appetite hormones in a way that mimics bulimia. So I am gradually learning how to associate symptoms with "hypo" vs "hyper" - but only by using TSH lab results.
I just don't understand how patients can distinguish and dose until symptoms go away since hypo- and hyper- seem to have similar feelings of exhaustion, moodiness, and appetite irregularity. Plus, all those issues can be cause by so many other lifestyle and health issues other than thyroid. And if my doctor were only treating me based on free T4, I would be considered normal and not be given medication at all. It seems the only thing that has provided insight is my TSH. And yet so many online say to ignore TSH.
I see serious dangers of not adequately treating hypothyroid, but they seem to be more long term risks. Hyperthyroid can cause heart problems at anytime though, which makes it seem more desirable to avoid, medically. Why risk dosing by symptoms and accidentally pushing into hyperthyroid range?
Perhaps I am just very unperceptive when it comes to my body, and my doctor does not run all the tests I suspect he should. However, it seems unreliable to go by symptoms which can be vague or have an undefined source. Do you wait until your labs are normal to dose by symptoms? I was recently diagnosed and am quite frankly shocked at all the controversy surrounding lab tests and the different medications. It's adding an emotional component that I'd be better off without (causing me to feel resentful of my doctor possibly treating me inadequately and mistrustful of online information which I suspect is fueled by various drug companies like Armour and Synthroid or disgruntled patients who may have a more extreme situation than me).
Any thoughts? What labs and/or symptoms do you adjust your medication by? Is it a learned skill?