Spasms

[Vmp]

Hi!

This morning I started to get a painless spasms on my left side undermy my breast bone near my ribs. It doesn't hurt at all , just annoying.

Wondering if it is anything I should worry about

Thanks

[caregiver222]

And then there is the possibility of simple calcium deficiency, which can cause spasms. Calcium is necessary for muscle contraction. Low levels can cause a spasm or a "charlie horse".

To rule out that, drink two glasses of milk na day.

[Vmp]

Thank you for your advice ! I'll try those remedies !

[Dr. Kokil Mathur]

Hi
Welcome to the MedHelp forum!
This could be gas or acidity. Take Omeprazole empty stomach in morning and an antacid gel at bedtime. Refrain from smoking, alcohol, fuzzy drinks and spicy food. Walking around also helps clear gas. If it does not help, consult a doctor. Take care!

[Vmp]

?

[Vmp]

It kinda feels like my heart beating.... It lasts like 10 seconds and happens pretty often.

I am 26 years old... Good health.... Work out every day and eat well. Had a baby 4 months ago