thank you for your help i will let you know how i get on. thank you soo much you have put my mind at rest.
Hi,
From the description of the pain, it seems you’re suffering from costochondritis, which is basically an inflammation of the junction of the ribs and cartilage which attaches it to the central chest bone(sternum). I’ll suggest you to use some painkillers (like diclofenac) and may be a local analgesic ointment and everything will be fine. Warm compresses will also help.
Please be assured. It’s nothing serious and will be okay in a few days.
I hope that helps. Please do keep me posted. Kind Regards.