I'm Turbo Jamming right now! its so much fun! i have always wanted to just shake my groove thing while working out and this video she lets you do that LOL!! Plus i have my team on spark people that im running and we are doing an exercise challenge this month so i have to do the stretch and the video every day plus my jam!
Good for you! Im just walking for now. I should go buy an exercise bike tomorrow...todays expenses of trading my car over to this province cost me $200 plus $100 for a bed frame hunny and I made so I donno, maybe next week but I WILL start biking again.
Me too i fell for 3 weeks and i had my lovehandles bk and i looked like a bloated whale!! I'm kicking it into gear NOW!! 1 wk down so far but i have made a huge difference already!! GL 2 U!!
Lucey .. Forgive yourself .. it is in the past. The important thing is what YOU are DOING! You're not giving up and taking the bull by the horns and implementing that "Can Do" Attitude! YEAHHHH YOUUUUU!!!!
Will be posting the Cherokee Indian story for you .. and others to reference .. it helped me immensely when I was facing having to make a decision whether to eat something or not ... or to exercise or not.
Love and Huggssss ..
I just really hate putting SO much work into somehting and in a blink, have it gone. I HAD ABS!! I really did, now, Ive got the love handles back, in only 3 weeks. Dang.
Really worth it! I love your up beat style and the enthusiasm you propogate!
And am glad you are getting the bike :)
There is no better time to start than now!