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Low carbs?

What are some great quick and easy meals for breakfast lunch and dinner that are super low carb... I am a type one diabetic and because of the medicine im on its hard to loose weight... But this has worked in the past and I am bored  of eating the same meals over and over ... Thank you !
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16426782 tn?1447843358
You can eat different vegetables, fruits, protein and healthy fats.
Grilled fish and seafood dishes can be some nice meal options.
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649848 tn?1534633700
COMMUNITY LEADER
Ch4st4r had some good suggestions... also adding protein and healthy fats from olive or coconut oil to each meal will help as well, since protein and fats, won't increase blood glucose levels like simple carbs will.

I lost 23 lbs by add more healthful fats to my diet...
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Avatar universal
I think the trick is finding a replacement for the carbs you already consume for example using lettace leaves in place of tortilla wraps or spiralized veg in place of pasta - hope this helps x
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