LIVE CHAT - NOW .. 10 AM- 12 NOON CST

[Ranaesheart]

This morning we're opening this thread up for a 2 hours LIVE CHAT.  Just make a "comment" post and say hello, ask a question, share some information and let's all get to know each other and share in our weight loss journeys.  

Be sure to keep refreshing your screen as that is the way you will see other members entries .. and then jump in and comment again!

Looking forward to "chatting" ...

[elaine1961]

sorry i cant stay awake any longer, its 11pm here been up since 5am,

[Joeysfoxymama]

aw man, I think I missed it! :(

[elaine1961]

This is the article i posted the other day that as got twheener all worked up. lol

Sorry all fellow chocaholics. After numerous surveys and recent tests it has now been proven that CHOCOLATE MAKES YOUR CLOTHES SHRINK!!!!!!!

[Ranaesheart]

Send me your data via PM .. and let me look at it.  Then I'll send you some suggestions and/or ideas .. ok?  

And, let me know how much you are losing per week now .. and is it faster than you wish?  slower?  

[elaine1961]

sorry think i got that one wrong, this chart says 2181.1 to maintain
dropping to 1681.1 to lose 1lb a week without exercise or increase to 2283 for each hours exercise, its like a mine feild trying to work it all out .

[elaine1961]

Found one it says 2563.5, im bursting just thinking of all that food, i will need to eat