Aa
Loose
Just comment everything that helps to loose a lot of weigjt fast
COMMUNITY LEADER
Totally agree that it's not healthy to lose weight fast... you probably didn't gain it fast - unless you have a medical condition or take a medication that causes weight gain, in which case you need to control the medical condition first or change medications - so it's not reasonable to think you should lose it fast.
If you want suggestions on how to lose weight safely, we'll be glad to help you.
If you want suggestions on how to lose weight safely, we'll be glad to help you.
Sorry no, as I think that's very unhealthy (and almost a surefire way to end up as a yo yo dieter who keeps gaining back more than was lost).
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