How tall are you? Green tea is said to boost metabolism, but that alone won't help you lose weight. You need to have a healthy diet and get moderate exercise in order to lose weight in a healthy manner.
I'm 5'5 ft... I do Taekwondo two times per week and sports (soccer,racing) one time per week.
I would like to lose 20lb to feel happy about my body. My diet is healthy, I guess, since I eat organic vegetables and fruits in good porcions. I don't know what else I should do to boost my metabolism beside drinking organic teas and doing differents exercises.
Thank you, Barb! I think I'm going to drink green tea regularly.