Aa
Trying to lose weight for my best friends wedding
Hello,
Im 19 years old and I weigh 230 and I just started to workout ( 4 times a day ) and Im starting to eat healthier foods. Also, im limiting my calories to 1900 per day.
I need help because my best friends getting married and i want to weigh 215 so I can put on my slacks and tuxedo.
Also, the wedding is on Dec. 4 , 2014 in Rome and I really want to look and feel good about myself.
If anyone has any suggestions or ways for me to lose 15lbs in one month !!!! Please dont hesitate
Im 19 years old and I weigh 230 and I just started to workout ( 4 times a day ) and Im starting to eat healthier foods. Also, im limiting my calories to 1900 per day.
I need help because my best friends getting married and i want to weigh 215 so I can put on my slacks and tuxedo.
Also, the wedding is on Dec. 4 , 2014 in Rome and I really want to look and feel good about myself.
If anyone has any suggestions or ways for me to lose 15lbs in one month !!!! Please dont hesitate
COMMUNITY LEADER
You posted the same question a few days ago. Here's a link to the thread:
http://www.medhelp.org/posts/Weight-Loss--Dieting/Lose-weight-in-6-weeks--/show/2359207
http://www.medhelp.org/posts/Weight-Loss--Dieting/Lose-weight-in-6-weeks--/show/2359207
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