Thanks : )
You are doing an awesome job your self.
Deifinitely will continue the good work even when the challenge is over!
Have been a good day today with me getting the crunches in and having and always good to have that extra burst of energy!
Red you are doing wonderfully well...Great Job!
I did some quick pailates this AM and had to do some mad houscleaning. I had a party for my children today for halloween. they had about seven of their little friends over. Of course there was all kinds of goodies around but I did well. ....I had a few bad cookies and a piece of pizza but I go on the method of just a little so I do not go completely nuts one day on something.
How are you guys doing.
I love to walk , it is so crapy out right now We cant even get the bikes out. Rainy and very cold today. : (
Skailark I am sure you rocked today...
So I plan on continueing this even if the challange is over, how about you guys?
Walking at noon time .. around a water feature at work ... kind of like walking around the block .. going to get my 20 minutes in.
What's everyone doing today?
Foot Ball Night was amazing...feel fit as a hell...crunches are flying by!
I am so proud of you Red and everyone else who are making a difference!
One more Pailate done and thrity ONE crunches ; )
How is everyone else doing?