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Is this normal?
I have stopped the alcohol from July 1st and have not lost any weight yet and in fact gained 2 lbs since along with feeling bloated...is this normal?
It is normal to gain some water wait while detoxing from alcohol. Take a hot bath and when putting lotion on your body instead of rubing from the knee to the foot, rub from the foot to the knee and you can move some of the water weight off and remember to elevate legs when sitting that can help too.
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