Workout during Menses?

[4_Leaf_Clover]

Do you still workout during Menses or do you take a break?  I always feel so yucky and unmotivated during this time....

[4_Leaf_Clover]

Good luck girl! :)

[4_Leaf_Clover]

Yeah, we've been together for 10 years, trying for 3 years.....we got our first BFP last year around this time, but lost it 8 weeks later.  I havent really been in the mood to TTC since because I dont want to go through that heartache again.  I am putting all my energy into other things like losing weight now.  Maybe I'll lose weight, get preggo and gain it all back :)  hehe

[JoyRenee]

It depends for me. If it is just a really bad one I take a break. My AF only lasts 2-4 days so it's not a major break. I notice I always lose weight during AF anyway (just 1-2 lbs that comes back after it's over--- so I'm still the same weight before it started).

We're TTC too. Goodluck!

[gokuangel]

GL! I hope you get ur BFP! I have been with my DH 4yrs now and still nothing!! AF takes away my BFP so im not gonna let her stop my workout progress as well!! LOL!!

[4_Leaf_Clover]

Yes, we are TTC as well.....for 3 years now.  Grr its so aggrivating.

[gokuangel]

I carry on!! I really hate AF!! I'm TTC so for me you think of her like an enemy lol so im not gonna let her stop me im gonna keep trying!!

[Got_To_Do_It]

I carry on -  I guess it depends how you are effected - one thing I kow is drinking lots of water and exercise decreases my cramps...