finally a solution

[sierrae]

i started my weight loss program last month and i have lost 22 pounds so far.  the medications i am taking is phentermine 37.5 and triamterene 37.5.  i have tried so many expensive programs like jenny craig and weight watchers.  don't get me wrong i lost weight but never this fast and easy.  my doctor also suggested an injection absorbs fat in your midsection.  i am really excited about my weight loss.  the only negative aspects are slight headaches and if you do not take the phentermine early enough in the morning it will keep you up at night because it gives you so much energy. and the triamterene is a water pill. most of my weight was water retention.  guys if you really want to loose the weight fast this is the way to go!!

[peekawho]

I'll keep this here for a little while, because you've been given wonderful advice.  This forum is more for natural and safe methods of weight loss, that have more of a chance of being a permanent lifestyle change that will benefit your health.

The place to discuss temporary, fast fix methods is the Weight Loss Alternative Forum.  But I'll leave this here for a bit, just in case you'd like some furthur information here.

[Ranaesheart]

Dearest Sierrae ~

With all due respect, your post needs to be made in the Alternative Weight Loss Forum.  While you may be experiencing some success with this regimen, it is a short-term fix for a long-term problem.  

I, too, tried many expensive programs and quick fix diets that led me to lose large amounts of weight, only to regain that weight as soon as I stopped or fell off the program.  And, more importantly, they were not healthy and did not teach me proper nutrition, portion sizes and the need for an exercise regimen.  These are the skills needed to maintain a weight loss.

The only long-term successful way to lose weight is to change your lifestyle and incorporate healthy, nutritional food and a regular, moderate exercise.  There are many university studies, which bear this truth.  

If you would like to implement such a change, then please join us here in this forum and we'll assist you with the information and support to do so.  You have the power within you to make this a permanent change ... we're here if you elect to do so.

Very best wishes for your health and success ...

(((Hugssss)))

Ranae
(I've lost 148 pounds through diet and exercise and have 28 more to go)

[1nana]

I can guarantee you that anything you can lose that "fast and easy" will be regained once you are off those pills.

And, this is definietly "not the way to go!"

Go preach on the Weight Loss Alternatives Forum.