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193609 tn?1292180293

Very Effective Workout...want to share with you guys!

I just did Jillian Michael's 30 Day Shred DVD. OMG It about killed me! It takes about 25 minutes to complete. All you need is the DVD and a set of weights...I used 3lb weights and thought i was going to die!!! They have two people doing the exercises....one is for more advanced exercisers and the other is for beginners! Even the beginner workout is really hard and you will know you worked out when you are done! I feel great though, knowing I got a workout in!!!
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579258 tn?1250649343
Cheyenne_08 - Thank you for sharing this and I just had a thought .. would you consider starting a community post that would encourage community members to share their workout videos/routines so everyone can get some idea as to what our members think?  

Mind you, this is for information sharing, not to endorse or sell a product - it would simply allow those of us who may be considering the purchase of a few items to have some information ahead of time and perhaps narrow our search.

gokuangel - Looking forward to your reviews!
Helpful - 0
362249 tn?1441315018
i did hear of that one and how good it is!! i also heard vids. from  jari love are great so i ordered that one from netflix and i also got yoga booty ballet i should be getting them by the end of this week so when i do i ll  let everyone know if it killed me or not lol!!
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649848 tn?1534633700
COMMUNITY LEADER
Good for you.  I've heard of that DVD, but don't have it.  Sounds like it will really get you going though.  And there's another to put into your mix of workouts to keep challenging your muscles.  Way to go!!  
Helpful - 0
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