time for change

[pinkprincess91]

Hi my name is Sarah I'm 22 I'm 5ft 1 and weigh 13 stone,  I have 2 children aged 4 and 8 months. I have put so much weight on since having my youngest child and I am now ready to make a change to my life and lose the weight.  I would ideally like to lose around 3 stone. Today is my first day and as tomorrow is a new month I would like to start a challenge to kick start my diet and keep motivation. Starting tomorrow I am doing a 30 day challenge to see who can lose the most weight,  whoever wants to join is very welcome the more the better. I am going to post daily updates and weekly weigh ins. Good luck to everyone :)

[pinkprincess91]

Thank u For ur support :) I do actually have my diet coach and I agree it is brilliant! I need to do the same, I always eat and then think I shouldn't of ate it when I should think before I eat and make better food choices. Good luck with your diet :) Im just taking today easy as its the first day, I have just had 2 slices of toast and a peppermint tea

[Barb135]

I typically, have a Sunday weigh thread each week.. I have been traveling and had some things going on that prevented me from doing so, the past couple of weeks, but I'll be starting them again, next Sunday...

Good luck on your weight loss.

[Tammie1988]

Hi Sarah :)

Just want to wish you the best of luck on your 30day challenge!! I will be starting my own 30 day challenge as well but focusing more on 'thinking before im eating' I need to clean up my diet and stick to healthy clean foods! If you find yourself looking for a little extra support a long the way I suggest the 'my diet couch' app. It's like having a 24/7 support buddy!

Good luck and stay strong!
:)