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How doi get rid of cramps in school ??

I'm in constant my cramps are starting to get bad. I don't have any medicine or a heating pad. I don't want know what to do.
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Avatar universal
Im pretty young. Im a 15 year old suffering from endometriosis. I can only miss so many days of school as well. I find that pushing on my abdomen helps drastically. If you want something a little less noticeable i recommend keeping around some type of
sugar or fat. If you ever get a craving for something i would get it because i crave certain foods. Just eat that whenever you get a cramp. i honestly don't know why it works but you'll see a HUGE difference.


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