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how to make your period easier?
i need help making my period easier..any tips?
try carrot juice first thing every morning. It regulates your hormone levels which could be the reason for the cramps and flow
Well try the pineapple juice with a lemon it tastes good and you will notice the differenc3 right away :)
For cramps i take midol or chamomille tea and to have a light flow drink a cup of pineapple with a squeezed lemon i use to get my periid for 8 days agter drinking that now i only get it for 5 and its a light flow and doctor said it was totally ok but just drink that juice 1 or twice thru ur days of period i hope that helps :)
What do you mean by easier ? Like do you bleed alot or do you like have alot of cramping?
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sometimes i bleed a lot and some months i have bad cramps
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