This group is for moms. We'll discuss here how we maintain a healthy lifestyle for ourselves and our families. We're too tired to exercise, the house is falling apart and we just finished up our kids mac and cheese that they didn't eat. Our waist is growing and sometimes we feel like our brain is shrinking. What can we do about it? Let's share ideas of how to maintain a healthy lifestyle as a MOM putting family first but ourselves and our heath as a close second. Would love ideas from others and to share my own so we can all be our BEST selves.