I once came back from ibiza after doing copious amounts of drugs for a week, and the night i returned back, I was trying to fall asleep and i felt a huge *bang* in my heart space, I look in room, but realise i'm pretty much dead (thats the only way i can recall). Then all of a sudden I feel a huge jolt, and as if I gave myself my own defibriliator. And I jump up as if I brought back from the dead. It was extremely harrowing.
Every so often I have mild version of this where I'm falling asleep and just at the point of falling asleep, I feel my heart skip a beat and wake myself up through fear of dying.
But last night, I had a return of the original incident, I was in bed and at 6am after being in bed for 6 5/6 hours, I lurch out of bed and realise i had kicked myself into life again. Is this a serious problem? Is this related to a heart problem or is this a normal sleep problem?
I know a lot of people will say they have similar thing with coughing and cant breathe - but its NOT that. I have had that before and that's a separate issue. Its the specific issue of feeling like your heart stops and you kick your body back into life.
Any help would be grateful!