Ever tried garlic? That is supposed to work well and can be bought in supplement form that doesn't cause 'stink'.
Hi,
Here are some natural remedies to lower blood pressure:
1. Eat more potassium-rich foods
2. Eat dark chocolate or cocoa
3. Eat berries
4. Eat calcium-rich foods
Thanks.
Some research at the University where I work at.
https://www.colorado.edu/today/2019/02/25/novel-workout-improves-health