zumba toning

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Posts on zumba toning

I want to tone my body but I do the gym and for 3 years now I have been 4 days a week and n...
I've been working out 3 days a wk and I'm still having issues with my inner thighs, what ca...
I'm 6 weeks pregnant and not sure if I should do my Zumba classes. Its a very intense worko...
Was at the gym last night. My right calf was really tight during my Zumba class. Every ch...
Is it alright to do zumba ωнιℓє being pregnant? I'm 13+5 was wondering if it would harm my ...
I am very active and when I found out I was pregnant. I stayed active the first 6 months d...
My daughter is 11 years old and since she was a toddler she has been obsessed with food. We...
hi am 16 and currently weight about 240 pounds and is trying to loose the weight. my breast...
I just started back walking to lose weight how do I lose the fat around where your waist is...
just a rant. I feel disgusting. so fat and ugly. I don't feel good ever about myself and it...