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planks

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Fitness & Pregnancy - Pregnancy Community
- Feb 21, 2014
Do you workout? And if so, what type of exercise? I'm 29 weeks and do some exercise wheneve...
prenatal excersise any suggestions.. - Pregnancy Community
- Mar 18, 2014
I have never been a very active girl but now that im pregnant and my body is aching (my bac...
weakness between shoulder blades when exercising - Back & Neck Community
- Apr 25, 2012
Hi, I have never posted here as I am an active member of the Chiari Malformation forum. I ...
sit ups??? - Pregnancy: Ages 25-34 Community
- Nov 10, 2014
I had my son 3 months ago and im wondering if anyone knows how long u need to wait until u ...
Stomach tightness, dull ache - Exercise & Fitness Community
- Aug 12, 2016
I just started working out a little over a week ago. Jogging a mile every other day, crunch...
post c section - Pregnancy 35 and Older Community
- Apr 30, 2014
I know this is for people who are pregnant but my question is this. I have had two c sectio...
losing butt fat and stomach fat - Exercise & Fitness Community
- Apr 21, 2014
After I had my children my stomach never went completely away...what are some exercises tha...
exercise - Exercise & Fitness Community
- Jul 31, 2014
Im starting to run/walk and i also want to start doing ab workouts as well as squats, so ba...
Want tips for relief from back pain? - Chiropractic Care Expert Forum
- Apr 19, 2013
Hi, When I sit and work for a long time, I end up with severe back pain. How can I over ...
excercise - Weight Loss and Fitness Community
- Jun 20, 2013
Okay im 18 i am 232 pound and need some help making an excercise plan for myself can you he...
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