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strength training
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Journals about strength training
NBA 2013 FINALS START TODAY- Train like a professional NBA player. Miami Heat Superstar Dwayne Wade Routine
by
Michael Gonzalez-Wallace
, Jun 06, 2013
NBA FINAL START TODAY-HOW BASKETBALL HELPED ME DEVELOP SUPER BODY, SUPER BRAIN- NBA ...
exercise
by
nuc99705
, Mar 05, 2013
Upper body strength training - Two hours
Stay in Shape this Winter! My Winter Workout at Central park and Benefits of Strength Training
by
Michael Gonzalez-Wallace
, Dec 22, 2012
Original post at http://superbodysuperbrainblog.wordpress.com/2012/12/21/stay-in-shape-this...
Study of the Week! Strength training benefits- Expression of genes related to muscle plasticity after strength and power training regimens
by
Michael Gonzalez-Wallace
, Mar 02, 2012
- 1 Comment
Expression of genes related to muscle plasticity after strength and power training regimen...
The Feel Good Workout- 5 moves to improve Brain Chemistry and Physical Health-The Emotional Brain and Exercise
by
Michael Gonzalez-Wallace
, Feb 29, 2012
- 4 Comments
MY FIRST MAGAZINE COVER! Thanks again for all your birthday wishes!!! And here is o...
Update - February 14 2012
by
LaDonnaF
, Feb 14, 2012
- 4 Comments
I've been away from MedHelp for a bit and slacking. I went back up to 156 (ugh). ...
2 Exercises to improve strength, fitness, focus, core strength and balance: Lets get ready for a Healthy Weekend Plan!
by
Michael Gonzalez-Wallace
, Jan 16, 2012
Exercise for a better quality of life. Research is showing how exercise can help our muscle...
Special Medhelp readers offer: 2012 Resolution Offer: Signed Book plus Workout DVD plus 30 minute consultation
by
Michael Gonzalez-Wallace
, Jan 13, 2012
New Year New Health or a better health since I know that many of you are really healthy! ...
On my Way Back 2 Zone!
by
suttyjane
, Jun 08, 2008
This week I finally pushed through to doing 60 min. of ST/Yoga- not as strong as I was *sig...
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