Return to Profile page
Blank
Get this Tracker
Food Diary | Reports |
for sage2x
Blank
Blank
Saturday, July 28, 2012
Blank
Summary for Saturday Calories Carbs Fat Protein
Totals 1394 155 43 59
12:40 PM Breakfast
Calories Carbs Fat Protein
Bananas, raw, 1 x small (6" to 6-7/8" long) 89 23 0 1
Bread, 3 x 0.9 oz serving 209 39 3 5
Coffee, brewed from grounds, prepared with tap water, 2 x cup (8 fl oz) 4 0 0 0
Skippy Natural Creamy Peanut Butter Spread, 2 x tbsp 190 6 16 7
Veggie Burgers, 1 x 3 oz serving 170 4 9 17
Plums, raw, 1 x fruit (2-1/8" dia) 30 7 0 0
Totals 694 79 28 32
04:00 PM Snack
Calories Carbs Fat Protein
Woodchuck Hard Cider Crisp, 1 x serving 120 10 0 0
Totals 120 10 0 0
07:00 PM Dinner
Calories Carbs Fat Protein
Veggie Burgers, 1 x 3 oz serving 170 4 9 17
Woodchuck Hard Cider Crisp, 1 x serving 120 10 0 0
Frozen Vegetables, 2 x 3 oz serving 40 5 0 4
Totals 330 19 9 21
10:00 PM Snack
Calories Carbs Fat Protein
Kraft Mexican Four Cheese, Shredded, 0.125 x cup 49 0 4 2
Tortillas, 1 x 2 oz serving 110 22 1 1
Bananas, raw, 1 x small (6" to 6-7/8" long) 89 23 0 1
Totals 249 45 5 6
Summary for Saturday Calories Carbs Fat Protein
Totals 1394 155 43 59
Blank
Next meal
Blank
Previous meal