Summary for Saturday | Calories | Carbs | Fat | Protein | |
Totals | 1176 | 40 | 17 | 28 |
08:33 PM Breakfast
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Calories | Carbs | Fat | Protein | ||
Organic Soy Milk, 1 x serving | 126 | 0 | 3 | 0 | |
Oat Crunch, 1 x serving | 145 | 21 | 5 | 2 | |
Totals | 271 | 21 | 8 | 2 |
08:34 PM Lunch
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Calories | Carbs | Fat | Protein | ||
Rice, 1 x cup | 170 | 0 | 0 | 0 | |
Seafood Whole Fish, 1 x 3 oz serving | 139 | 0 | 5 | 21 | |
Bean sprouts, 1 x serving | 63 | 0 | 0 | 0 | |
Totals | 372 | 0 | 5 | 21 |
08:36 PM Dinner
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Calories | Carbs | Fat | Protein | ||
Nasi Goreng Pattaya, 1 x serving | 403 | 0 | 0 | 0 | |
Totals | 403 | 0 | 0 | 0 |
08:37 PM Snack
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Calories | Carbs | Fat | Protein | ||
V-soy, 1 x serving | 130 | 19 | 4 | 5 | |
Totals | 130 | 19 | 4 | 5 |
Summary for Saturday | Calories | Carbs | Fat | Protein | |
Totals | 1176 | 40 | 17 | 28 |