Summary for Saturday | Calories | Carbs | Fat | Protein | |
Totals | 1082 | 60 | 20 | 26 |
07:40 AM Snack at Mountain Crest Park
|
|||||
Calories | Carbs | Fat | Protein | ||
LifeSavers, 3 x piece | 45 | 11 | 0 | 0 | |
Coffee, brewed from grounds, prepared with tap water, 1 x cup (8 fl oz) | 2 | 0 | 0 | 0 | |
Totals | 47 | 11 | 0 | 0 |
11:15 AM Breakfast
|
|||||
Calories | Carbs | Fat | Protein | ||
100% Vegetable Juice, 1 x 11 fl oz serving | 69 | 14 | 0 | 3 | |
Coffee, brewed from grounds, prepared with tap water, 1 x cup (8 fl oz) | 2 | 0 | 0 | 0 | |
Totals | 72 | 14 | 0 | 3 |
05:00 PM Dinner
|
|||||
Calories | Carbs | Fat | Protein | ||
More Poultry, 1 x 3 oz serving | 220 | 0 | 14 | 19 | |
Radish, 10 x serving | 44 | 9 | 0 | 1 | |
Baby Carrot sticks, raw, 1 x serving | 35 | 0 | 0 | 0 | |
Alcoholic beverage, wine, table, white, 1.5 x serving 5 fl oz | 180 | 5 | 0 | 0 | |
Totals | 480 | 15 | 14 | 22 |
06:00 PM Snack
|
|||||
Calories | Carbs | Fat | Protein | ||
Dove - Dark Chocolate Promises, 2 x piece | 84 | 9 | 5 | 0 | |
Alcoholic beverage, wine, table, white, 2.5 x serving 5 fl oz | 301 | 9 | 0 | 0 | |
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof, 1 x jigger 1.5 fl oz | 97 | 0 | 0 | 0 | |
Totals | 482 | 19 | 5 | 1 |
Summary for Saturday | Calories | Carbs | Fat | Protein | |
Totals | 1082 | 60 | 20 | 26 |