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Food Diary | Reports |
for boz5886
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Saturday, October 03, 2015
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Summary for Saturday Calories Carbs Fat Protein
Totals 1082 60 20 26
07:40 AM Snack at Mountain Crest Park
Calories Carbs Fat Protein
LifeSavers, 3 x piece 45 11 0 0
Coffee, brewed from grounds, prepared with tap water, 1 x cup (8 fl oz) 2 0 0 0
Totals 47 11 0 0
11:15 AM Breakfast
Calories Carbs Fat Protein
100% Vegetable Juice, 1 x 11 fl oz serving 69 14 0 3
Coffee, brewed from grounds, prepared with tap water, 1 x cup (8 fl oz) 2 0 0 0
Totals 72 14 0 3
05:00 PM Dinner
Calories Carbs Fat Protein
More Poultry, 1 x 3 oz serving 220 0 14 19
Radish, 10 x serving 44 9 0 1
Baby Carrot sticks, raw, 1 x serving 35 0 0 0
Alcoholic beverage, wine, table, white, 1.5 x serving 5 fl oz 180 5 0 0
Totals 480 15 14 22
06:00 PM Snack
Calories Carbs Fat Protein
Dove - Dark Chocolate Promises, 2 x piece 84 9 5 0
Alcoholic beverage, wine, table, white, 2.5 x serving 5 fl oz 301 9 0 0
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof, 1 x jigger 1.5 fl oz 97 0 0 0
Totals 482 19 5 1
Summary for Saturday Calories Carbs Fat Protein
Totals 1082 60 20 26