Summary for Tuesday | Calories | Carbs | Fat | Protein | |
Totals | 1547 | 135 | 75 | 76 |
08:00 AM Breakfast
|
|||||
Calories | Carbs | Fat | Protein | ||
Banana, 1 x 4 oz serving | 98 | 24 | 0 | 0 | |
Coffee, brewed from grounds, prepared with tap water, 1 x cup (8 fl oz) | 2 | 0 | 0 | 0 | |
Totals | 100 | 24 | 0 | 0 |
11:00 AM Lunch
|
|||||
Calories | Carbs | Fat | Protein | ||
Hamburger, 1 x 9 oz serving | 699 | 39 | 42 | 39 | |
Water, tap, drinking, 1 x fl oz | 0 | 0 | 0 | 0 | |
Totals | 699 | 39 | 42 | 39 |
07:00 PM Dinner
|
|||||
Calories | Carbs | Fat | Protein | ||
Meat Lover's, 3 x 3 oz serving | 747 | 72 | 32 | 37 | |
Totals | 747 | 72 | 32 | 37 |
Summary for Tuesday | Calories | Carbs | Fat | Protein | |
Totals | 1547 | 135 | 75 | 76 |