| Summary for Saturday | Calories | Carbs | Fat | Protein | |
| Totals | 1380 | 171 | 56 | 32 |
|
08:00 AM Breakfast
|
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| Calories | Carbs | Fat | Protein | ||
| Pane Turano Italian Bread, 1 x slice | 130 | 26 | 0 | 5 |
|
| Velveeta, 2 x slice | 120 | 4 | 8 | 6 |
|
| Tomato Juice, 0.5 x cup | 25 | 5 | 0 | 1 |
|
| Totals | 275 | 35 | 8 | 12 | |
|
12:25 PM Lunch
|
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| Calories | Carbs | Fat | Protein | ||
| Instant Pot Beef Stew, 1 x Cup Serving | 366 | 46 | 17 | 11 |
|
| Totals | 366 | 46 | 17 | 11 | |
|
07:20 PM Dinner
|
|||||
| Calories | Carbs | Fat | Protein | ||
| Flour Tortilla, 1 x piece | 120 | 19 | 3 | 3 |
|
| Tostitos chips, 7 x piece | 140 | 19 | 7 | 1 |
|
| Dutch Farms Sour Cream, 4 x tbsp | 120 | 4 | 12 | 2 |
|
| Cheese Dip, 2 x 1.0 oz serving | 119 | 3 | 9 | 1 |
|
| Spanish rice Hank, 1 x cup | 240 | 44 | 0 | 0 |
|
| Totals | 739 | 90 | 31 | 8 | |
| Summary for Saturday | Calories | Carbs | Fat | Protein | |
| Totals | 1380 | 171 | 56 | 32 |
