MedHelp.org will cease operations on May 31, 2024. It has been our pleasure to join you on your health journey for the past 30 years. For more info, click here.
Blank
C's Food Container | Reports |
for ChitChatNine
Blank
Blank
Tuesday, July 14, 2009
Blank
Summary for Tuesday Calories Carbs Fat Protein
Totals 1121 146 27 25
06:00 AM Snack
Calories Carbs Fat Protein
Coffee, brewed from grounds, prepared with tap water, 1 x cup (8 fl oz) 2 0 0 0
SILK Hazelnut Creamer, 5 x tbsp 99 15 5 0
Lunchable - Ham & Swiss, 1 x package 340 23 18 20
Carbonated beverage, cream soda, 1 x can or bottle (12 fl oz) 189 49 0 0
Grapes, american type (slip skin), raw, 6 x grape 9 2 0 0
Totals 640 89 23 20
06:00 PM Dinner
Calories Carbs Fat Protein
Noodles, flat, crunchy, Chinese restaurant, 0.25 x cup 58 5 3 1
Soup, wonton, Chinese restaurant, 0.5 x cup 35 5 0 2
Rice, white, steamed, Chinese restaurant, 0.5 x cup, loosely packed 99 22 0 2
beef chow fun, 1 x serving 192 0 0 0
Duck Sauce, 2 x tbsp 80 20 0 0
Snapple - Diet Lemonade Iced Tea, 12 x fl oz 15 3 0 0
Totals 480 57 4 5
Summary for Tuesday Calories Carbs Fat Protein
Totals 1121 146 27 25
Notes for this Tracker
Blank
Blank
Blank
Post It
Just a quick note to say hi!
Well done...keep up the good work!
Congratulations! Time for a celebration...
649848 tn?1534633700
06/09
I tried it and it locked up on me when tried to add a food that wasn't listed.  I'll have to go back later and see what I did wrong.  I'm anxious to use it, since on mh every day, it will be so much easier than trying to skip to another web site - I just don't DO that daily so get too far behind........
Blank
Report