juls9's Profile
Food Diary | Reports |
for juls9
Wednesday, March 11, 2015
| Summary for Wednesday | Calories | Carbs | Fat | Protein | |
| Totals | 238 | 41 | 5 | 6 |
|
08:00 AM Breakfast
|
|||||
| Calories | Carbs | Fat | Protein | ||
| MultiGrain Crispy Oats, 1.5 x cup | 164 | 35 | 1 | 2 |
|
| Milk, whole, 3.25% milkfat, 0.5 x cup | 73 | 5 | 3 | 3 |
|
| Totals | 238 | 41 | 5 | 6 | |
| Summary for Wednesday | Calories | Carbs | Fat | Protein | |
| Totals | 238 | 41 | 5 | 6 |
