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Food Diary | Reports |
for juls9
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Thursday, November 24, 2016
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Summary for Thursday Calories Carbs Fat Protein
Totals 1456 202 45 39
12:32 AM Dinner
Calories Carbs Fat Protein
Potatoes, mashed, home-prepared, whole milk added, 1 x cup 174 36 1 4
Gravy, 1 x 2 oz serving 45 4 2 1
Turkey, all classes, light meat, cooked, roasted, 0.33329999446868896 x cup, chopped or diced 73 0 1 13
Refrigerated Sides, 2 x 4 oz serving 200 24 10 6
Rolls, dinner, wheat, 1 x roll (1 oz) 76 12 1 2
100% Juice, 0.25 x 1 cup (8 fl oz) 27 7 0 0
Gelatin Dessert, 1 x 0.8 oz serving 80 19 0 1
Cream, whipped, cream topping, pressurized, 3 x tbsp 23 1 1 0
Cranberries, raw, 0.25 x cup, chopped 12 3 0 0
Sweet potato, cooked, baked in skin, with salt, 0.75 x medium (2" dia, 5" long, raw) 78 17 0 1
Sugar, 1 x 0.1 oz serving 15 4 0 0
Pie, 1 x 5 oz serving 340 50 14 1
Totals 1145 180 33 33
12:00 PM Lunch at Other
Calories Carbs Fat Protein
Organic Italian Soda, 1 x 330mL serving 90 0 0 0
Pie, egg custard, commercially prepared, 1 x piece (1/6 of 8" pie) 220 21 12 5
Totals 310 21 12 5
Summary for Thursday Calories Carbs Fat Protein
Totals 1456 202 45 39