Checking in on you bones! How are you doing? Been thinking about you all day!
Thank goodness!!!!! I have worried about you all day!!
I agree with tramuser.. I had to force myself to get out, and I mean force !! But once I got out and got the cardio going, mainly on my bike, I started to notice a huge difference!! Maybe give it a try even if it's a brief walk. It will be tuff but it makes a HUGE difference!! I am pulling for you!!!
Congrats on two weeks clean, be proud of yourself because we all know how hard it is.
Have you tried exercising yet? Even some light cardio is going to stimulate your brain and I guarantee you will better after that then anything else.
The lack of sleep is the worst, but it proved to me that we can really push our bodies and mind a lot further than we think.
Day 14... still clean... Not much to say still miserable.
Hey my friend,
Thinking of you and worrying about you at the same time. Please let me know how your doing?? PM me if you would like.
been in your corner from day one great job bro just remember that its all worth it your worth it just never look back you are the one in power now we always coach those new to the site just one day at a time then at day ten if you make it that far its a whole new battle the addiction is still there but the body acts different and the mind is in the new hard game... best of luck in the new battle PILL FREE