exercise helps more than words can say. It's hard without energy to exercise, but trust us...it makes all the difference in the world.
Hey there, congrats on your clean time...energy is one of the things that, unfortunately, takes a little time to come back...
you can increase your L-Tyrosine if you want and you dont get jittery...also, take a good multi-vitamin and exercise...i know it seems impossible w/out energy, but even a 10-20 min walk helps...
Good luck..it'll come back...