muscle tension

[kimrenee]

does anyone experience muscle tension in your head,neck and shoulders?

[kimrenee]

thank you

[gnarly_1]

HI im with Sara hit the shower and let it pound on your neck and shoulders if your whole body hurts a hot soak goes a long way ....just remember its only temporary.......Gnarly

[kimrenee]

sorry , for the mistake above, i meant this thank you to you not muscle tension.  crazy i am

[kimrenee]

thank you for your comment. I guess everybody has this. thank you again

[medicos]

Tensions in every muscle is such a bad thing during withdrawls that i dont find anything works for me, hot showers,steam baths,energy foods,valerian roots,nothing. They say only one thing helps and that is time.

[kimrenee]

Thanks sarah is comforting to know im not losing my mind. this is tuff im to old to have to do this again lol  came off lortab and xanax in 2007-should have known the difficulty I would have again just getting off the lortab.

                                            luv your comforting words

[dominosarah]

Yep you will feel tension in those places.  I used to sit in the shower and let the hot water beat down on me.  I would also go and sit in the sun with a blanket!!