Hi and welcome to the community. first thing first..get rid of you stash and connections, Know what I mean? If it there you will want it, Right?
You are not alone! Welcome, you are never alone here. There are many supportive people here willing to answer your questions and encourage you. The initial couple of days during WD can be very difficult and unpleasant, but each day will get better. Just hang in there, keep posting. Other people will chime in soon
Welcome! You are not alone! Throw out all the medicine you have there (narcotics) bc in a weak moment the addict in you will reach for it! Also... Cut your sources!! Doctors, friends dealers... Cut off all the ways you get pills!
I think I just pressed report on you (didn't submit) really sorry. Learning and feeling like crap. Thanks for being here with me. I have never felt more alone!
When I can submit the energy to get up. I will!
Do you have a suggestion on getting ANY sleep?
Back to the same ? You have the=m in the house and available? I don't know about you but you. .I could never get clan if they are there in front of me..Step one for me. lose your connections..lose your "Peeps".
What do you think?
Hi Leesh1 and welcome to the site. It's a great site and you will gain a lot of info from it as well as some phenomenal support from people that have been through it all. Like some have mentioned get rid of what you have left and cut the sources.
Check out the Thomas Recipe below at the bottom and try and convince yourself you have a wicked case of the flu...that what I did. I'm on day 6 and feel I'm turning a corner physically. The mental aspects will last a little longer.
You can do this girl. I was hydro for 3-4 years and keep looking at my kids for inspiration.
For sleep you may want to try melatonin or valerian root. Both are otc's. A lot of folks on the forum takes lots of baths with Epsom salts and music.
Good luck and keep posting.
Dear god thank you fo answering me. I will read up now! I'm having a bad go with shakes.
It's interesting to me that it seems most of the women going through this run into some sort of reckless leg syndrome. I don't here to many men getting it. Trust me...over the last few days my legs wanted to move very little. :-)
Did you get rid of your meds? Knowing they are there is going to drive you crazy and I promise you, in a weak moment, you'll take them.
Restless Leg Syndrome (RLS) was one of the worst problems I had besides feeling sick. I tried the Epson salt baths too. My doc prescribed clonidine which helped immensely. You do need to cut your sources though. Throw away whatever it is that you have, trust me you will not be able to trust yourself as much as you think you will. You can do this this, you need to be strong and focus on the end results. Praying for you.
I won't go through the garbage... I won't....
Staying clean trying so hard.... Day 4