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How do u control ur heart beat

My heart feels as if it's beatin out o my chest I'm an emotional wreck life right now just I can't handle
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1235186 tn?1656987798
just saw other post. this is your 2nd day. do you have high blood pressure normally?
blood pressure definitely elevates during detox. do you have a blood pressure cuff?
can you count your pulse rate? are you drinking enough? are you throwing up or having diarrhea?
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1235186 tn?1656987798
hey hun are you detoxing? if so from what and how long?
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