I set daily goals. I have to stay in the now as i dont want to get too far ahead of myself with my recovery. So far so good!!!
I too set goals. It is what keeps me focused, Without goals, I don't ever know what I am doing...LOL
For staying clean, my goal is to take it a day at a time and try to post more often when I am down.
I am a goal setter as well.....i never have set goals with the drugs...guess it has always been my goal was forever...and i take it day by day like sad does.....when i set goals for workouts and such..i try to set ones that i know i can reach so i do not get discouraged....ummmmm...may be a good idea to set short term goals too for pills and being clean
Good morning..I do believe it works out better to have both long and short term goals..mine was getting through the day, it helped me by setting the ones I had..and no matter how small ,I feel a great sense of accomplishment....I am glad your feeling good..and ...good luck with those abs..lol (read your mood)