This community is a place to share information and support with others who are trying to stop using drugs, prescription drugs, alcohol, tobacco or other addictive substances. Discuss with others, the symptoms of addiction, addiction recovery, ways to quit like tapering and cold turkey, and withdrawal symptoms. If you are interested in general "chat", please visit our
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there are alot of different approaches to staying clean, a day at a time... i was clean for eight years in NA and now have 4 months the amber way... and hope to increase my chances of staying clean by learning more about what the good doc posted for you...
i am not powerless, i know i am not, but put that first drug or drink and me and it sure feels like it! lol!! for real!
this board has been like months of therapy for me and staying connected here with lots of other people who are going through the same thing has kept me clean more than once lately... i really have the urge to drink alcohol come spring and that leads me right back to the opiates...
good luck, stick around, it can be done!
amber
I just wanted to tell you thank you!
Erika
I've been seeing a book that I want to purchase this weekend called "A Million Little Pieces"--I'm not sure of the author (I'll have to check an earlier thread)--Anyway Amber Stay strong Hon 4 months is great! Read and Post often especially when the "Beast" comes a callin!--Much love peace & Prayers N.O. Lady/AKA Mystere
Anne--(My Guardian Angel Peaz wanted my real name)
Good luck Hon I'll check on ya from home! N.O. Lady/ AKA Mystere
Anne
Hang in there, you *can* do this.
Burn
I sure am glad I have this board!!!
I will post more later, gator--Love ya--Di
Many people here including me swear by the Thomas Recipe--It's a way to cold turkey detox from opiates at home-It is listed many times in previous threads--Best of luck--if you are serious about getting off of the Vicoden then this is the place to be!
I'll keep you in my prayers paassenby-Mystere/AKA N.O. Lady
Anne
Also, found out Rick has a hidden stash somewhere???? That really has bothered me, he says he hasn't touched them, but that part of my addicted brain keeps wondering where are they and why are they still in our life somewhere? I thought we flushed everything. He says, they are paid for and too many to just "flush" -I totally disagree and was disappointed, maybe even betrayed. Oh well, he will deal with it his way and on his terms....For me, what I don't know will NOT HURT ME!!!!!!!!!!!!
PS. The dogs have now had consistent walks (by ME)for the last 3 nights :>) (Been a year since I could say that, use to walk them 2 a day)
Well anyway hubby found some pills to get me through the day, I am proud of myself though, I only took 1/2 vic. It subsided the w/d symptoms slightly and for only about 2 hours (getting longer effects now that I cut back) and I just stuck it out b/c I knew if I reached for another 1/2 that would only last 2 hours and by the time 7AM would come I would be out. So I managed to get almost 2 1/2 hours sleep and went almost 5 hours on 1/2 vic. I am going to take 1 or 1/2 of one and make hubby either take the rest to work with him or hide them so I will have something for tonight and tomorrow morning. I am seriously considering the bup. or sub. b/c I can't keep this manhunt up for pills to ween off. I am doing good with my tapering though I think. I just can't do ct.
Well I just wanted to vent a little since the hubby is up there snoring away and I couldn't get back to sleep. I am praying to god that I can keep myself busy and wait another 5 hours before next dose.
I have a question: 1 month ago I had like 37 days clean and I relapsed (vicodin) I have 40 5mg vikes can someone set me up with a good taper? I realize its not a lot but I want off the monster again, I tricked my self in to thinking I am no happier off the pills so why not? addict thinking us addicts , we set our own rules. Anyway God bless to all espacially those detoxing
I am bound and determined to do this. I may have to call one of the dr. that can prescribe the bup. or sub. Running around to find pills for me to taper is just too exhausting, and what happens if there isn't any around....
I took one pill out today and told my hubby to hide the other 2. I don't feel as energetic as I would if I had more to taper with, but at least I am not sick as a dog. I am hoping to be done by the end of May..that is my goal. Maybe even sooner.
i have never understood why i would time and time again get tangled up with it... never understood that... i KNOW from experience that life w/o narcotics is the ****!!! i love it!!! i LOVE waking up and not having to worry about getting right! i am free, i do have energy, natural god/dess given energy that is MINE!!! and i like me! i don't like me on narccotics, not really, all the lying and cheating and feeling so dirty and ugly...
it just amazes me how good life can be w/o narcotics and knowing that and going out and ******* it up! (i don't censor myself, sorry! lol!!) i am determined to make it work this time... but i am allowing myself to be human and if i "fail" i am not going to give up... i feel determined and energized for this fight and to be honest i am enjoying it! i never knew how much there was to learn about recovery outside of the 12 steps... going to get that frey book "a million little pieces" this weekend! no matter what!!!! and rational recovery i am going to order if they don't have it already there!
i feel so blessed to have found this board, and everyone on it is so honest and working so hard and all i can tell you, from my personal experience, is THAT IT CAN BE DONE!!! we don't have to be ashamed and miserable and we don't have to continue dying...
i had using dreams last night, and i dreamt about these fish that were constantly losing the water in their tank and all sorts of weird **** and if my mind wants to journey like that while i am asleep it is ok cuz when i wake up and know that i have NOT used, and that i don't even have any fish lol, and that i am in control of what i do today it is freaking great!!! (there, i tried to censor myself)
life is as good as i let it be today!!!! i love you all!! thank you for being here for me!
amber
I am going to try and get the dr. to give me some kind of relaxer to help calm me down. Thanks for the advise!!
ABOVE ALL:
GIVE YOURSELF CREDIT FOR RECOGNIZING YOUR PROBLEM!!!! believe it or not, that is THE MOST DIFFICULT part of recovery and it seems that you've reached that stage so congratulate yourself!!!
today was my worst day I knew with even having the methadone tens to split up the days I figured thid weekend would be preetty bad
so far this is day 11 if i can count that high and i am seriously so tired and the rls is so bad i could take a whole bottle of flexeril
i have been using the flexerils a few times a day xanax at nite for bed every other nite temazepan on the alternate nights.i was extremely depressed today thomas's recipe has also helped emmensely. I truly hate the xanax and i am only taking them every other day because they are so addictive and the knock me out in 30 minutes
i just wish that the old me would surface soon I just dont know how i am going to do every thing that i need to do with the kids with the pain im in.
God Bless and thanks for a place to come where I actually know people will understand what i am going thru.
it even hurts to type.
2 days longer than when i caved two months ago.
/cleo102
I just want to tell all of you who are withdrawing, or tapering, or trying to get clean that you're giving yourselves the best gift you can give. You are elminating those toxins from your system, you're on your way to becoming 'yourself' again, and that is priceless.
I have been feeling AWFUL lately because I did relapse and just never attempted to quit again. I'm quite frankly scared. I should be more scared to keep on taking the hydros (and now I'm also taking Valium - 1 mg. 3x daily) and Soma, but I've been taking these meds for about 2 years now and I've become too accustomed to functioning on this artificial mood that the drugs create.
I have to say, I am feeling increasingly sick -- I don't get high anymore no matter how much hydro I take it seems, so what I was taking before (9 Norcos a day) is now more like 6 daily. I am seriously depressed and I know that it's from the hydro. The other week I ran out of the hydro, and took codeine (Codeisan, no tylenol, just codeine) at a smaller dose and felt SO much better, although I know that's just as bad, but I think that the tylenol is really doing a number on my health. I've taken way too much tonight, and I don't feel better, I feel worse. So depressed -- about our financial situation because of the amount of money I spend on the Norco and other pills, and the fact that I need to constantly take pills to function.
I know DEEP inside that now is the time. I knew last year that it wasn't, but I went through the motions of tapering, getting clean and trying to act as if all was well when all I could think about was getting the pills. I can't believe I blew it and went back to taking them, because I could have had a year under my belt now if I had just toughed it out and stuck with the program.
I have 50 sublingual buprenorphine on the way to taper (plus the codeine and Ultram and hydro :( ) but I want to do this right this time. I have been thinking so much about how I enjoyed life before without the pills - everything looked so bright and colorful, now it's dull and gray. I don't want to go anywhere, I can't sleep until about 3:00 a.m. rolls around, and then I sleep until 12:30 or 1:00 in the afternoon (I work at home). I have 2 daughters, ages 12 & 13, and I get up in the morning with them but have to go back to bed or else I'll become ill with a cold (I guess I'm lowering my body's defenses and need a lot of sleep? I don't know..).
I just want to say to everyone here that I've been reading and am really touched by y'alls stories. You have an enormous amount of strength, and I'm feeling stronger about quitting because of all of you. I know I need to do this for myself and my family - I want my girls to have a Mom that can do everything with them instead of being a hermit.
I'm really glad I found this board last year, and I love to read the Doctor's answers to everyone's questions. Very enlightening. Kudos to everyone for having what it takes to get yourselves out of this hole - I want to be there REAL soon.
Anne
Your head is nearing the "right place" and you will DO this!! So many people relapse SO MANY times----but they all keep at it and one day success is theirs. It doesn't MATTER how many times you need to finally get the narcs out of your life.....just so you eventually DO IT. Please keep posting and let us know how we can help. Or just visit w/ us and glean strength from us. :-)
Mystere--I posted to you about and you didn't reply (sniff, sniff) so I hope it's just that you didn't see it......You seem to be doing So well,and I am just delighted to read your posts!! What you have done is HUGE!!! Keep it up. I knew you'd like that Trimpey book--it make LOTS of sense. It really appealed to me, too. Have a great day and maybe I'll post here tonight. Love, Di
Anne
Rodewk--Please flush those pills and give them the finger as they go swirling down la twalet! You will feel better! I hope you have a great day off enjoying some of the guilty pleasures (NOT PILLS!) of life. Peace/Prayers Mystere/AKA N.O.Lady
Anne
Keep posting, it helps keep you strong and lets those feelings come out.
Addiction is a long and arduous process. There are no straight answers, remedies, or easy ways out.
We all find our way, through this forum, our inner strength, or by whatever means works for us.
Just don't give up. You are on the right track.
Finding your way is the key.
Chezz
Peaz, LOL Madam Tussaud's, so true. I remember our chat before and you REALLY helped me. I also remember thinking what a completely cool job you have. I think the time has come and have realized through reading here that as long as I keep on trying and never give up, that I'm at least on the right path, even though at the time I may not be making the right decisions. I think my problem started when I became SO angry with myself for allowing this to happen again. I basically said, &*CK it, I'll never be free of this so I'm going to keep on taking what is familiar to me. I need to do a LOT of work within myself - that I know for a fact, because I also realize that after the withdrawal is over and there are no 'little evil friends' left (post-honeymoon phase) that I'll be tempted yet again and I need to seek out others like myself instead of retreating inward as I so often do. Thanks so much for being there in the past and now, I find your posts so incredibly insightful.
Alexis
I hope you're doing well.
I understand what you mean about getting used to functioning on the pills. I am using them to get thru tough days, and I am beginning to see that I am going to have a difficult time dealing with those tough times when I decide to stop using them. The thought of not having them to resort to during those tough times is already a little scary, but my mind tells me I now I know I could do it if I had to (is that part of the addiction factor?). I do see how the addiction part works, both what I mentioned above and also the fact that my depression is worse than normal when I come off the pills. It's weird, I am fully aware of how the addiction works and I thought that would make me impervious to getting addicted, but I am beginning to think otherwise. I keep saying that I am only using right now to deal with things, and I do have intentions of not using in the future. At some point I will put on my suit of metaphorical armor and slay the dragon, and I feel like I can at any time, but what i am beginning to realize is that the dragon is growing bigger and bigger so I better not wait to long before it will be virtually impossible. I could slay a 20' tall dragon, but a 100' tall dragon, hmmmm that will be hard ;)
Kind regards,
T.050
May I say what a classic load of rationalizing, bargaining USDA-choice bullshit that is? I'm jealous! I miss those heady days when the guano flowed like a river and there was never a reason to stop using. All I can see now are reasons, and I hate it. It’s the news I never thought would arrive. ****.
There are going to be more and more of those tough days coming your way. Soon, they'll all be tough ones. That surplus of pseudo-endorphins you experience while on the narcs will lead to a deficit of the real stuff when you're not. That could mean fairly black depressions if you have a predisposition to them.
You might give L-Tyrosine and B6 a try first thing in the morning when off the narcs.
But, as I say, I'm really jealous. If I had some Vics tonight, I'm sure I'd gobble them up, reason or no. Keep posting.
Thomas
Some here have rather large dragons to slay. Remember, we're in your army. If your sword breaks, we're behind you and will supply you another one.
Thanks to all,
Thomas050
You might find these sites good reading:
www.heroin.org
www.erowid.org
Thomas
Thomas, I can equate with what you're saying so well. I have to be honest with myself, and there are some things in my life that are going on that I don't think I can deal with without the pills. But I HAVE to do this now. I'm going to make a deal with myself -- 6 months clean and sober, take it day by day and see if it improves, if not, I'm going to go to an outpatient clinic that doesn't record this on my insurance and see if they can help. There is also an NA meeting just down the street from where I live and I'm thinking about joining. I feel like I have to try something, and if it doesn't work out, I'll try something else. The depression I'm getting now is too much to handle (especially late at night when everyone is asleep and I'm awake and can't sleep), so I have to do something. I wish you well in whatever you decide (I wish I were in a better position to help others - I don't even feel as if I can help myself right now). Also, I want to thank you for the details of the recipe -- it helped me so much last year when I quit for those 4 months, just may have to try that again.
... Upon rising (empty stomach), take the L-Tyrosine. Try 2000 mgs, and scale up or down the next morning, depending on how you feel. You can take up to 4,000 mgs. Take the L-Tyrosine with B6 to help absorption. Wait about one hour before eating breakfast. The L-Tyrosine will give you a surge of physical and mental energy that will help counteract the malaise. You may continue to take it each morning for as long as it helps. If you find it gives you the "coffee jitters," consider lowering the dosage or discontinuing it altogether. Occasionally, L-Tyrosine can cause the runs. Unlike the runs from opiate WD, however, this effect of L-Tyrosine is mild and normally does not return after the first hour. Lowering the dosage may help.
Thomas