worried878 thanks for the items you suggested i hope they help gnc was very helpful. i had a friend hook me up wirh some klonopin (20) 5mgs a hand full of somas and a few other things for the anxiety and to help with sleep.i wasnt quite sure if i was posting right but i guess i did thank you for re-responding being new to this site i was sorta unsure if i was doing every thing right i just wanted to let everyone know the cravings,crampsand shakes have lighted up, your the best. i have 2 others to responed back to but i will be back to post later after the old man goes to bed. that wont be long id like to read all the people that have responded to me to since i put in my first post. still whating to hear from fladdict?