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You should start feeling better today. Days three and four are usually the worst. Each day should get a little better starting with day five.
Hello and welcome. Congrats on 5 days.
It depends on how long you used, your dosage, your age, if this is your first detox, other health concerns.
To help make sure you stay hydrated, try to eat even small amounts, move around as much as possible, take immodium for tummy issues. Take vitamins. The acute withdrawal phase usually lasts a week or so. Then there are lingering issues such as sleep issues, tummy issues, anxiety or depression . Keep moving forward. Time will be your healer. Keep the faith.
It depends on how long you used, your dosage, your age, if this is your first detox, other health concerns.
To help make sure you stay hydrated, try to eat even small amounts, move around as much as possible, take immodium for tummy issues. Take vitamins. The acute withdrawal phase usually lasts a week or so. Then there are lingering issues such as sleep issues, tummy issues, anxiety or depression . Keep moving forward. Time will be your healer. Keep the faith.
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