i changed slightly the thomas recipe by using a high performance mineral supplement in liquiid form. this stuff is loaded with plant sourced minerals. i got it from the local homoepathic expert where i live along with the L- tyrosine. the difference in the " happy feet" (my name for restless legs syndrome since that is something i have had since childhood) is tremendous! i also got Chem-chord, which is a detoxifies the poisons from the drugs as well as **** from the foods we eat. i am on day 5. i think i might make it this time. my question is HOW DO YOU GET THE MONSTER OUT OF YOUR BRAIN!!!!!!!!!!. luck to all, sway