how long does valium withdrawal last?

[swivelhed]

I've been using valium for at least ten years on a daily basis. Two months ago I reduced dosage from 10mg a day to 5, and three of weeks ago went down to 2.5mg. Two weeks ago, stopped taking it altogether.

Now, I've got a strange metallic taste in my mouth, fast heartbeat and the world seems to be kind of swimmy, if that makes any sense. A couple of nights ago I was having full on visual and auditory hallucinations.

It is my intention to walk away from this drug, but I'm not sure if I'm going about it the right way. I have no insurance and no Doctor. I understand this may take a while and am willing to suffer through, but am curious if anyone out there might know the real taper off formula? I am 50 years old and in good shape, 5'8, 160 lbs.

Thanks in advance
Swiv

[fiz326]

I'm feeling a tiny bit better - can eat a bit more and sleep a little!

[fiz326]

Hanging on, stimpi! Thanks for your encouragement.

[stimpi]

Hang in there. I am now in month two and I feel MUCH better. I never knew I was still hiding inside waiting to be free.. Its not over - BUT YOU SHOULD HAVE FAITH - THIS TOO WILL PASS, as long as it is safely done.

[lulu747]

No-you are not going crazy...I know how it feels though...How are you feeling today?  Feel free to message me personally if you need anything and don't want to post...Hang in there....Lu

[fiz326]

Thank you for your welcome and advice, Lulu. It does help to know I am not alone and and to know that I am not going crazy, as I had begun to think!

[lulu747]

Hi and welcome...Sorry you posted on an old thread and it's quiet here because it's the weekend.  Benzo tapering can be tricky and everyone is different...Have you been completely honest with your GP about usage and how you are feeling?  Sometimes adjustments have to be made and only you and your doctor can figure that out together...  I know the anxiety is paralyzing and w/d are really tough..If you are really feeling suicidal there are help lines you can call and talk or you can always go to an ER.  Please hang on to whatever you can...I know it's hard but know that you are not alone.  Hot baths, soft music, deep breaths...Whatever gets you through the moment.  Please seek medical care if it becomes too much and keep posting....Sending support...Lu