Hi there
Im just wondering are you going o quit all of these at the same time???
Hi and welcome to the forum. What an ambitious undertaking. I would certainly recommend that you not go C.T. off the Effexor - that could throw you into even worst depression. The other stuff you may be able to get through. I really admire that you think you can quit cigerettes and pain pills at the same time. If you are only taking 6 a day, the W/D should not be very long or too bad - but you will know you have been in a fight. The single greatest thing is something I think you have -- determination. And it will take all of it to be successful. I hope you will continue to post on this site -- it can be a real help to you and to others. All the best.
good luck..read the thomas recipe and keep posting