Panic Attack out of nowhere

[Brubbb]

I was just minding my business cooking when my body started feeling weird out of nowhere. I started getting this crackling/cracking sound in the back of my head (completely painless) & then I kinda started to panic that's it's hard for me to remember then I started getting these pin and needle feeling all over my body at different moments then like a needle feeling on the side of my head

[gofio]

See your Doc without delay, maybe it's nothing & you'll get help if it is. Good Luck!

[allmymarbles]

Sounds like an odd sort of panic attack. Maybe they are all odd in different ways.