SCARED :'(

[AnxietyGirl2012]

Hey again,

Sorry i really dont want to sound annoying or anything...
for the past hour - hour and a half i have been feeling dizzy and had an aweful headache, i just can't seem to shake it.
I have been told it's all apart of the anxiety, but i have trouble believing that. I am so scared it is something else as it still hasn't gone away yet. I've been so strong lately, not letting anxiety get to me and trying to live my life.

I guess i am just looking for reassurance, that this is indeed anxiety and nothing more.
So have any of you experienced this? and how did you get rid of it?
Such an aweful feeling :(

[AnxietyGirl2012]

It really scared me, i've had dizzies before but they went away this has been more constant.
They really have been fantastic.
Again thank you for your support :)

[heartfluttersflyawayplz]

seems like early in morning or when i first get up its always worse. i think because i wake up hoping its gone and thinking about it.

great on mom and partner hang in there it gets better

[AnxietyGirl2012]

Thankyou :)
I've just woken up feeling neusea and dizzy :( again...
Yeah my partner has been great and my mum has been a big help too

[heartfluttersflyawayplz]

yes i have had that many times, and yes its so scarey, i hate the feeling that am out of body and feel strange, dizzy is very common with stress/anxiety/panic and so is feeling weak, headacke from the stress of having the anxiety i get thoses alot. try and relax and know this will not kill you , your ok, is there someone you can call or talk to or just be with you , having a great support person will get you threw it as my hubby as gone many miles with me and i feel secure with him.   always here if you want to talk .