I have this!!!!
in fact, iv just posted a question about it like 10 minutes ago.
its so annoying.
it started for me about 3 days ago.
it feels like my heads gunna explode, horrible.
i cant sleeep because of it hence me being here at 3 in the morning haha.
lets hope it gets better for both of us soon
are you on any meds?
Yes, this is so common with anxiety, all your muscles are tight, and the muscles in your forehead are no different. It is a very uncomfortable feeling, but, I assure you, as you calm down, so will the feeling.
Try putting a hot cloth on your forehead, this might help to relax the muscles, I know when I sit is a hot bath, my muscles relax, I hate to get out.