You don't need to take anything for your head other than maybe an aspirin or Tylenol. You're suffering withdrawal possibly, that's what happens when you skip a dose. You'll be fine. But it's good in the long run because now you know what your doctors probably didn't tell you, which is that if you choose to stop taking these drugs do it slowly and safely.
Thank you. Am only on it four months and it's the first time I forgot it.
maybe , just take the next tomorrow it ok .. take paracetamol for you head