Look this word up in the wikipedia, your answer lies there within. It says that chronic anxiety can cause muscle cramps (from tensing up) and that muscle cramps can be a cause of paresthesia(pins and needles) Us worriers have to learn relaxation technics, yoga is an excellent one! Have an awesome day-aheart:)
Thank you
THAT is my main problem when it comes to anxiety. I searched for years to find a name for it even though this name is not recognized in medical dictionary yet.
I have that 24/7. Not severe any more but still bothersome.
besides yoga, is there anything else to help? Are my nerves damaged? Any natural products to use?
Thanks