Bad heartburn/slight discomfort

[Nina121]

Well where to start I'm only going to be 25 and I feel like I'm falling apart........for starters couple of months ago I went to the MD about having pain on my left breast, she said I had what they called tendities (not if spelled right).  Here lately through if I eat certain food such as pizza or spaghetti I get really really bad heartburn, but it also seems like if I have too much salt or sugar I get it, not only that but I also get a slight discomfort under my breast I'm not sure if its got to do with my tendities or what. Has anyone had these same symthoms?? I'm panicking............could it be axiety?

[AJWS6]

Whenever our bodies do not feel normal, we experience anxiety.  To find out if heartburn is causing you anxiety, stop eating foods that cause heartburn, cut down on salt and sugar, drink more water.  

Heartburn alway's caused anxiety for me, cause at times, I felt like I couldn't breathe or my chest tightened up, etc.....  I changed my diet, I stopped eating foods that caused heartburn and acid reflux, heartburn anxiety gone.  

    

[hannah1505]

i get the pain under my left brest and wen i stop thinking about it it goes away
anxiety is one of the hardest things i have ever gone thru
im learning to vcontrol it but is still very hard i have has to come out of work to get over my spell i am having at the momentx