definitely! you need to see your psychiatrist for treatment. i deal with the confusion almost daily and even medicine doesn't help much, but my psychiatrist isn't the best. i'm going to find a new one soon. some maybe depression too, i have anxiety with depression and mania cycles as well. anxiety can make you do some wierd things and it sounds like you have it. try not to get so self centered, try to think about how you are effecting others, not constantly concentrating on yourself may help too. listen to calming music if it helps and talk to your friends and family for support.
Ok as long as I know that it is just part of anxiety. I am on xanax .5 mg 3 times a day but I only take one because of its addictive properties. It helps calm me down. I was just worried that it was something else or if I really was going crazy. Thanks for your help. Thomas
I get the same thing Tom frequently, when it comes over me i feel like I'm in a fog and lose space/time bearings....... Or I'm having what feels like an out of body experience. It's crummy what happens! This is normal stuff if you have GAD, do the best you can to control the panic and loss of self.......Many coping mechanisms available keep in touch with this message board.....
is this a curable symptom or am i going to have to deal with this for the rest of my life? I mean the only relief I do get it when I am sleeping, but even my sleeping patterns have changed. Tom